Sho-Hei Ryu karate at the Ryo Shin Kan Dojo
If you live in Bromley, Grove Park, Shortlands, Beckenham, Bickley, Chislehurst, Petts Wood, Orpington, Eden Park, West Wickham or Farnborough this could be the Karate club for you.
Maybe a strange sort
of web page to find on an animations web page but Dave
practiced karate many years ago and has the greatest respect
for a good karate club. He used to work with a black belt from
this club and having heard so many good stories about
it has decided to make this web page. Lets be honest Dave
was never very good at at it, his co-ordination and suppleness
are not the best in the world but when he did go it certainly
helped to make him a much fitter and confident person.
Maybe he should just concentrate on making animated gifs.
I never wanted to join him but I used to help him with
the exercises and even had a go myself, that was in the
days when I played netball and even instructed at our
local school so I was a lot fitter then. I would think
twice about attempting some of those exercises these days.
Get fit, boost your confidence, have a go.
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